Rosacea is an inflammatory condition in which red or discolored rashes occur on the nose and cheeks. Sometimes, it spreads to the forehead, eyes, and chin. Rosacea may get excessively triggered by sun exposure, weather changes, alcohol or spicy food. Sadly, there is no cure for this condition. Nonetheless, several treatments are found in nature that can be applied to the affected area at home to get relief. In this guide, we will delve into the interesting details of natural skincare for rosacea.
It’s important for people suffering from rosacea to consult a healthcare professional and then begin their natural treatment of any alternatives for rosacea. That’s because some medications may adversely affect or react with their natural treatment. Plus, doing a patch test with the new products is essential to avoid experiencing adverse reactions.
You may reduce the redness and pacify the irritation with various natural remedies including raw honey, aloe vera and green tea.
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Symptoms To Treat With Natural Skincare For Rosacea
Some common symptoms of rosacea include:
Thick, reddish skin: This is usually seen around the nose with large pores.
Flushing cheeks or entire face: Initially, people mistake the flushing as sunburn, overheated skin or as a result of alcohol.
Prominent broken blood vessels:. This symptom gradually worsens and tends to become permanent.
Swelling: It noticeably occurs around the eyes and nose.
Sensitivity: Skin becomes more sensitive when exposed to sub and a few skincare products. Your skin may start stinging or give a burning sensation, which worsens over time.
Dry skin: Skin becomes dry around the centre of the face. Treating such symptoms is a challenge.
Enlarged nose: This is perhaps a symptom of a severe case of rosacea in which the nose swells up and becomes painful.
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4 Types of Rosacea
Condition #1. Erythematotelangiectatic rosacea: In this type, the skin appears rosy with red rashes and flushing. The blood vessels also become visible.
Condition #2. Papulopustular rosacea: Along with redness, papulopustular rosacea swells up the face and flares up like acne.
Condition #3. Phymatous rosacea: In this type, the skin thickens and tends to become bumpy in texture.
Condition #4. Ocular rosacea: This is the most severe condition of rosacea in which eyes also get irritated and appear red. Due to swelling, the eyes begin to shut. A healthcare professional or dermatologist will prescribe antihistamine or recommend laser treatments or surgeries to treat the severe condition of rosacea. Most of these medical treatments are under the process of evolution, but their goal is similar, that is to moisten the blood vessels’ expansion.
How To Treat Rosacea - Natural Skincare For Rosacea
We can understand how difficult it is to bear the redness and flushing of rosacea, especially when an unexpected triggering occurs. Here are some amazing hacks you can use to calm down your affected skin and tell it to chill!
Rosacea initially appears as if occasionally flushing. Later the condition changes to permanent red due to broken capillaries. When the condition reaches the final stage, bumps and pimples start appearing, and the skin tends to get thick. Therefore, rosacea is sometimes mistaken as a skin allergy or acne. Consult a dermatologist in case you suffer from persistent flushing or redness.
While these natural treatments cannot fully cure or manage rosacea by itself, they can at least help to reduce redness and inflammation.
Aloe vera
Aloe vera has great soothing properties that can alleviate skin irritation and relieve nasty sunburns. Get either a store product or cut aloe vera directly from the plant to get the purest form of aloe vera gel. Try applying it directly to the affected area of the face. The healing properties of aloe vera have a good reputation for cooling down the affected area.
Green tea
Green tea is rich in antioxidants and anti-inflammatory properties that prove to be beneficial to your skin.
Oatmeal
Oatmeal masks are popular for their anti-inflammatory and soothing properties. You may use it as a soothing facial mask or gentle exfoliator to alleviate skin irritation and redness. Also, it removes dead skin cells and unclogs pores. Use a mixture of finely ground oatmeal and warm to form a paste. Apply it all over your face for 15 to 20 minutes and rinse off with cold water.
Chamomile
Just like you drink a cup of chamomile tea before going to bed at night to calm yourself, chamomile tea bags can calm your skin. It contains hydrating properties that can help in soothing and relieving skin irritation, itchiness, inflammation and discomfort. Chamomile tea is more beneficial to cool down skin when it flares up. Moreover, you may apply chamomile tea bags by keeping them in the freezer or use chamomile-based skincare items to soothe the symptoms.
Tea tree and Lavender essential oils
Essential oils contain antimicrobial and anti-inflammatory properties that help to dampen the affected skin. Many studies found that essential oils like tea tree oil can kill the microscopic mites causing rosacea inflammation. Consult a healthcare professional or dermatologist to get proper guidance on essential oils application.
Raw honey
Raw honey has great health benefits. It can reduce skin redness and inflammation related to rosacea.
However, by bringing some lifestyle changes and applying natural remedies, you can manage the symptoms of rosacea. Note that every remedy works differently on different skin types. So, it’s better to consult with a dermatologist before choosing your remedies.
Lifestyle Changes to Help Manage Rosacea Symptoms
Not only applying natural products on the skin can help you get relief from rosacea, but keeping your dermatologist in the loop along with maintaining a healthy lifestyle is the key to alleviating the symptoms of rosacea to a minimum.
#1. Do yoga, meditation, and deep breathing exercises.
#2. Avoid harsh skincare products and abrasive face scrubbing.
#3. Wear sunscreen with SPF 30 – 50 and carry a hat and sunglasses.
#4. Keep a check on your diet to know if any food triggers rosacea
#5. Drink or wash your face with apple cider vinegar
Questions ? Look here.
What is rosacea and what causes it?
Rosacea is a chronic skin condition characterized by redness, visible blood vessels, and sometimes pimples, mainly on the face. Its exact cause is unclear, but triggers like sun exposure, stress, spicy foods, and alcohol can worsen symptoms.
What are the best natural treatments for rosacea?
Effective natural remedies for rosacea include:
- Aloe Vera: Soothes and hydrates irritated skin.
- Green Tea: Reduces inflammation and calms redness.
- Raw Honey: Helps reduce redness and inflammation.
- Chamomile: Relieves irritation and discomfort.
Is aloe vera good for rosacea?
Yes, aloe vera is known for its cooling and healing properties. It helps to reduce inflammation and redness, making it an excellent natural remedy for rosacea flare-ups.
Can lifestyle changes help manage rosacea symptoms?
Yes! Key lifestyle changes include:
- Stress management (yoga, meditation)
- Wearing sunscreen (SPF 30+)
- Avoiding triggers like spicy foods, alcohol, and hot beverages
Can rosacea be cured with natural skincare?
While natural treatments can reduce symptoms and calm flare-ups, there is currently no cure for rosacea. These remedies can help manage the condition, but it’s important to consult with a dermatologist for comprehensive care.